back pain serious

If your back keeps seizing up, you may find it difficult to move around and do everyday activities. This problem can be caused by a variety of factors, such as age, injury, or health condition. There are several things you can do to help prevent your back from seizing up, including exercising, maintaining good posture, and using a heating pad. If your back does seize up, you can use some simple exercises to help loosen it up. see your doctor …