improve their kidney

How To Build Your Kidneys Back Up

Your kidneys are responsible for filtering toxins and waste products from your blood. When your kidneys are functioning properly, they keep your body healthy by regulating blood pressure, producing erythropoietin (a hormone that helps produce red blood cells), and controlling the balance of electrolytes in your body.

If your kidneys are not functioning properly, it can cause a variety of health problems, including anemia, high blood pressure, and heart problems. In severe cases, it can even lead to kidney failure.…