semen volume sperm count

How To Build Sperm Back Up

Most people know that sperm are important for reproduction, but many don’t know that sperm production can be adversely affected by a variety of factors. Fortunately, there are steps that can be taken to help build sperm back up.

Sperm production is a complex process that is influenced by a variety of factors, including age, lifestyle, and overall health. As men get older, their sperm production tends to decrease, and this can lead to fertility issues. Additionally, lifestyle choices such …